The Mediterranean Way

Authentic Mediterranean cuisine, thoughtful nutrition programmes, and memorable experiences—all inspired by one of the world's most celebrated ways of eating.

Explore Our Restaurant

Discover Our Nutrition Programmes

Welcome
to Medit Alcove

At Medit Alcove, we believe food should nourish both body and soul. Inspired by the diverse cuisines of the Mediterranean, we bring together authentic flavours, wholesome ingredients, and genuine hospitality to create an experience that goes beyond the plate.

Explore Medit Alcove

Discover wholesome Mediterranean meals, evidence-inspired nutrition programmes, and unforgettable dining experiences—all crafted to help you eat well and live well.

Mediterranean Restaurant

Freshly prepared meals inspired by the Mediterranean.

Health and Nutrition

Personalised programmes designed to help people build healthier eating habits and sustainable lifestyles.

Experiences

Food experiences that celebrate Mediterranean culture through hospitality, learning, and community.

What Makes Us Different

We offer Mediterranean diet plans for weight loss healthy living and more...

Crafted For Well-being

Choose a plan

Our Kitchen showcases a 4-in-1 Igloo oven, grill, pastry oven, and burner, all situated in an open area built with eco-bricks. The design focuses on transparency and openness, inviting our customers to witness our processes firsthand.

Open Kitchen

Reserve a table

We serve traditional authentic Mediterranean dishes. From Northern Africa, to the levant, to Turkey, Greece, Italy, Spain, France and all the rest of the mediterranean region

Authentically Mediterranean

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We grind and sift our own flour or use whole wheat flour after milling to create the finest artisan baked goods and pastries. Our aim is to prioritize your health and maintain the essence of Mediterranean traditions without any additives or reductions.

House Milled Flour

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Chinasa Okafor

CEO/Chef

Chinasa Okafor founded MEDIT ALCOVE after serving as a partnering chef at a successful grill restaurant. A true foodie and detail-oriented, they are the ideal chef MEDIT ALCOVE was inspired by a love for Mediterranean food traditions and aims to provide authentic, nourishing cuisine in Lagos, with each recipe emphasizing authenticity and the belief that food promotes well-being.

The Mediterranean Way

Welcome to Medit Alcove

Explore Medit Alcove

​Mediterranean Restaurant

​Health and Nutrition

​Experiences

​What Makes Us Different